Tai Chi Class for Beginners

Join Our Tai Chi Class for Beginners – Free Taster Session!

Speak to a volunteer for further details.

CHAIR PILATES CLASS

30-minute gentle exercise class

Discover the benefits of Chair Pilates in a relaxed and supportive setting.

Speak to a volunteer for further details.

Therapies

Unlock the Door to Wellness: Exceptional Value, Unforgettable Experiences

Speak to a volunteer for further details.

Counselling

Share in confidence on a 1-2-1 basis

Speak to a volunteer for further details.

Community Wellbeing Sessions

Join us on the last Friday every month for a session of refreshments and community insights

Speak to a volunteer for further details.

SPOT THE SIGNS OF BLOOD CANCER

FATIGUE > FEELING WEEK > JOINT+BONE PAIN

BRUISING > BLEEDING > FEVER > NIGHT SWEATS

REPEATED INFECTIONS > BREATHLESSNESS

HAD ANY 2 OF THESE OVER ONE MONTH

Ask your GP Is This 🩸BLOOD🩸CANCER
CAN I HAVE A 🩸BLOOD🩸 TEST PLEASE

Scan this QR code for more information

Sefton@Work Drop-In

Free employment, training and job support in the community

On the 3rd Thursday of every month 12pm – 3pm

Every Monday

10am – 1pm

Call 116 123

Any time, day or night

Whatever you’re going through, you can call us any time, from any phone for FREE.

Sefton Carers Centre provides a wide range of support for carers, including advice and guidance, emotional and practical support, carer assessments, welfare benefits help, and access to groups, workshops and activities.

Regular Drop-In @ Sefton Support Group

Last Thursday of the month, Every 2 months – 12pm – 3pm