A space where you can speak freely

Counselling for Mental Wellbeing at Sefton Support Group

In life’s journey, everyone deserves a space where they can speak freely, explore their thoughts, and navigate their feelings without judgement. At Sefton Support Group, our Counselling Service is dedicated to offering just that—a safe, confidential, and supportive environment where you can open up about your experiences and emotions. Guided by professional therapists who are compassionate and understanding, our counselling sessions are designed to facilitate healing, growth, and resilience.

Professional and Compassionate Support

Our team of qualified therapists provides empathetic support, helping you to address and work through the challenges you’re facing. Whether you’re dealing with anxiety, depression, the impact of illness, or any other mental health concerns, our counsellors are here to guide you towards a path of healing and improved wellbeing.

Why Choose Our Counselling Service?

A Safe and Confidential Space

We understand the importance of privacy and trust in the counselling process. Our service ensures confidentiality, offering a secure space where you can feel safe to express your thoughts and feelings openly.

Personalised Support Tailored to You

Recognising that each person’s experience is unique, our counselling sessions are tailored to meet your individual needs. We collaborate with you to identify your goals for therapy and develop a personalised plan to support your journey towards mental wellbeing.

A Foundation for Growth and Resilience

Our aim is to empower you with the tools and insights needed to navigate life’s ups and downs more effectively. Through counselling, you can gain a deeper understanding of yourself, foster emotional resilience, and build a more fulfilling life.

Take the first step. Register your interest.

Please complete the form below. We will be back in touch to arrange your session with a therapist and at a time that’s best for you.
If you haven’t already, please complete the member form before arranging your first session. Thank you.