We were delighted to welcome Liz from Cooking with Liz C.I.C. for our July Community Wellbeing Session. Liz brought warmth, enthusiasm, and a wealth of practical knowledge to the group – helping us explore the link between food, wellbeing, and confidence in the kitchen.
The session focused on simple, budget-friendly cooking skills that support healthier lifestyles, particularly for those who may be living alone, on a tight budget, or just looking to make more mindful choices. Liz’s approach was hands-on, honest, and incredibly accessible – making everyone feel included, no matter their cooking experience.
Through real-world tips, relatable stories, and some laughs along the way, attendees left with fresh inspiration to take small but powerful steps toward better nutrition and wellbeing. 🍲✨
Missed the session? Don’t worry – you can catch up by registering (for free) at our Community Members Area:
