Affordable Therapies & Counselling for the Community
For over 30 years, Sefton Support Group has been supporting people across our community through times of challenge, helping individuals improve their mental health, wellbeing and quality of life.
We understand that looking after your wellbeing should not be a luxury. Whether you are living with stress, anxiety, physical tension or simply need time to focus on yourself, accessing professional support can often feel out of reach.
That is why we have created Essence.
Essence is a community wellbeing initiative by Sefton Support Group, providing affordable access to professional holistic therapies and counselling in a welcoming and supportive environment.
Our aim is simple: to make high-quality wellbeing services more accessible, helping people improve both their physical and emotional wellbeing without the high costs often associated with private treatment.
Whether you are looking to relax with a therapeutic massage, ease everyday stresses or speak with a professional counsellor in confidence, Essence offers a calm and supportive space where your wellbeing comes first.
What We Offer
Holistic Therapies
Take some time to relax, unwind and focus on your wellbeing with our range of professional holistic therapies.
- Indian Head Massage
- Aromatherapy Massage
- Hot Stone Massage
…and more
Professional Counselling
Counselling in a calm, confidential one-to-one setting, providing a safe space to talk, be heard and receive professional support.
Supporting Wellbeing in Our Community
Everyone deserves the opportunity to look after their wellbeing.
By providing affordable therapies and counselling within the community, Essence helps remove some of the barriers that can prevent people from accessing the support they need.
Whether you are taking the first step towards improving your mental wellbeing or simply making time to care for yourself, we are here to help.
