At Sefton Support Group, we believe that wellbeing should be accessible to everyone. That’s why our diverse range of therapies starts from just £15 per session, offering outstanding value and personalised care in a calm, welcoming environment.
Whether you’re seeking physical relief, emotional support, or simply a moment of peace, our therapies offer something for everyone. Here’s a closer look at what each one can do for you:
Aromatherapy
Immerse yourself in the soothing world of essential oils. Aromatherapy uses natural plant extracts to support mental clarity, ease stress, and improve overall wellbeing.
Aromatherapy Massage
Combining massage techniques with the healing powers of essential oils, this treatment soothes the body and calms the mind—ideal for reducing anxiety and muscle tension.
Auricular Acupuncture
Targeting specific points on the ear, this therapy promotes deep relaxation and can help with a range of conditions including stress, insomnia, and pain.
Crystal/Colour Therapy
This gentle therapy works with the body’s energy fields, using the natural vibration of crystals and colour to restore harmony and promote emotional balance.
EFT – Tapping
A powerful self-help tool, Emotional Freedom Technique (EFT) or “tapping” helps release physical pain and emotional distress through gentle stimulation of pressure points.
Facials
Designed to nourish and revitalise, our facials leave your skin glowing and your mind refreshed.
Holistic Facials
Combining skincare with massage and energy balancing, holistic facials are a deeply relaxing experience that supports both your skin and emotional wellbeing.
Hopi Ear Candles
An ancient practice thought to relieve sinus congestion and purify the senses. Many find this therapy calming and grounding.
Hot Stone Therapy
Warm stones are placed on key areas of the body to relieve tension, promote deep relaxation, and improve circulation.
Indian Head Massage
This seated massage focuses on the head, neck, and shoulders—perfect for relieving everyday stress, headaches, and mental fatigue.
Manicures
A relaxing and pampering treatment that enhances the appearance of your hands while giving you a well-deserved break from the day.
Metamorphic Technique
This gentle touch therapy helps release deep-seated patterns of stress and trauma, encouraging transformation and personal growth.
Mindfulness
Learn how to quiet the mind and live in the moment. Mindfulness reduces stress and builds emotional resilience.
Pedicures
Enjoy soothing foot care that leaves your feet feeling fresh, renewed, and ready to carry you through the week.
Reflexology
By applying pressure to specific points on the feet, hands, or ears, reflexology supports healing in different areas of the body and enhances balance.
Reiki
A gentle, non-invasive energy healing technique that promotes emotional clarity, physical recovery, and a deep sense of peace.
Swedish Massage
This classic full-body massage uses long, flowing strokes to ease muscular tension, increase circulation, and leave you feeling refreshed and rebalanced.
Our therapies are delivered by trained practitioners in a friendly, caring environment. Whether you’re managing a specific concern or simply in need of some ‘me time’, we’re here to support your wellbeing journey.
Book Your Session
To book a therapy or learn more about what’s right for you, please get in touch.
